If you have made a resolution to get fit this next year, you need to find the best fitness products to make it easier to begin exercising so you can get into the best shape possible. These fitness tips can help you to lose weight and help you prevent injury whether you are exercising at home or at the gym. Spending a little bit of money on good equipment and gear will help you reach your goals more quickly.
Good Exercise Shoes
One of the most important fitness tips you can follow is to invest in a good pair of exercise shoes. The type of shoes that you buy really depend on the type of exercise that you do. If you do a number of different types of exercise, you may want to consider a pair of cross trainers from New Balance. If you are a runner, you should consider a pair of trainers from Nike. You can use Finish Line coupon code to save even more on your purchase at Finish Line Shoes.
Stability Ball
One of the most basic fitness products you may want to get is a stability ball. A stability ball can help you increase your core strength. It works to make doing sit ups and other ab work much more effective. It can also help if you have back injuries and lying on the floor to do sits up is painful.
BodyMedia Link Armband Weight Management System
One of the best fitness products available is the BodyMedia Fit Armband Weight Management System. If you are easily frustrated by figuring out how many calories you have burned during the day, you can simply wear this band and it will track the information for you. You can also enter in your calories intake into an app to see if you are breaking even or coming out ahead each day. This is available at Amazon ( $119.99), and you can use an Amazon promo code to save even more on it.
DVDS
Another important to fitness tip is to make exercising a priority. Even if you love to go to the gym to exercise, it is important to have a few exercise videos at home to make it easy to exercise on days when you cannot make it to the gym. There are a number of quality videos available that cater to both men and women. You can save money on a variety of Beachbody DVDS with this coupon. Beachbody offers a wide variety of videos like Turbo Fitness, P90X and Insanity. You can save with our Gaiam coupon codes on purchases from some of the best available exercise DVDs to exercise clothes and equipment too.
Free Weights
There are number of different styles of weights that you can purchase for your home. You may want to choose the traditional dumb bells or go with an option like the kettle balls. These weights can be used in a number of different exercises to strengthen your arms. Many fitness experts stress the importance of regularly lifting weights in addition to doing cardio exercise if you are serious about losing weight.
Don’t Forget the Apps
Staying fit means that you need to manage your diet as well as burning off yoru calories. There are a number of apps available that make it easy to track your calories through the day. You may consider a more traditional approach like signing up for Weight Watchers, or you can consider an app that is just designed to track the calories that you consumer and burn like Count. Eat or Fitbit. These apps make it easier to stay on track as you combine your diet and exercise to reach your fitness goals. You can find free apps or join an online support group to help you stay motivated.
Chin Up Bar
This is a great addition to your exercise equipment, especially if you are interested in performing the majority of your workouts at home. There are few different styles of chin up bars that are available, but you want one that will anchor firmly in place. Some exercise videos require you to have this as one of the fitness products that you need. Be sure to follow the fitness tips that come with the bar so that you are safe while using it.
